yup, I went on a hike at 31 weeks pregnant. It sounds like something you should avoid while pregnant but the Canyon we hiked in was not bad at all. It was super easy. In fact, if the weather is nice this up coming week, we might do it again. William loved it. We spotted different types of birds, insects and even animal poop. We left early in the morning while the weather was not too hot. If you haven't already, I encourage you to visit Rock Canyon. Its just north of the Provo Temple.
Afterwards we went over to Provo Bakery and bought fresh bread for making sandwiches. ok maybe we got some delicious donuts too.